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	<title>Griffin Contracting - Construction Blog</title>
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	<link>http://www.griffin-contracting.com</link>
	<description>Contracting.....Evolved!</description>
	<lastBuildDate>Wed, 04 Aug 2010 02:36:06 +0000</lastBuildDate>
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			<item>
		<title>Grilled Chicken &amp; Sweet Potatoes</title>
		<link>http://www.griffin-contracting.com/?p=1888</link>
		<comments>http://www.griffin-contracting.com/?p=1888#comments</comments>
		<pubDate>Sun, 13 Jun 2010 23:24:48 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1888</guid>
		<description><![CDATA[
Ingredients
3 Chicken Breasts &#8211; boneless / skinless  [ cut into 1-inch cubes ]
2 Sweet Onions  [ cut into chunks ]
4  Sweet Potatoes  [ peeled and cut into 1 inch coins ]
2 tbsp Water
¼ cup Olive Oil
2  tbsp Lemon Juice
2 tbsp  Worcestershire Sauce
2 Garlic Cloves  [ minced ]
1/2 tsp Pepper
1/4  tsp Salt
Procedure
1. Place [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.griffin-contracting.com/wp-content/uploads/2010/06/Grilled-Chicken-Onions-Sweet-Potatoes.jpg"><img class="aligncenter size-full wp-image-1893" title="Grilled Chicken, Onions &amp; Sweet Potatoes" src="http://www.griffin-contracting.com/wp-content/uploads/2010/06/Grilled-Chicken-Onions-Sweet-Potatoes.jpg" alt="" width="300" height="300" /></a></p>
<p><strong><span style="color: #ffffff;"><span style="font-size: medium;">Ingredients</span></span></strong></p>
<p style="padding-left: 30px;">3 Chicken Breasts &#8211; boneless / skinless  [ cut into 1-inch cubes ]</p>
<p style="padding-left: 30px;">2 Sweet Onions  [ cut into chunks ]</p>
<p style="padding-left: 30px;">4  Sweet Potatoes  [ peeled and cut into 1 inch coins ]</p>
<p style="padding-left: 30px;">2 tbsp Water</p>
<p style="padding-left: 30px;">¼ cup Olive Oil</p>
<p style="padding-left: 30px;">2  tbsp Lemon Juice</p>
<p style="padding-left: 30px;">2 tbsp  Worcestershire Sauce</p>
<p style="padding-left: 30px;">2 Garlic Cloves  [ minced ]</p>
<p style="padding-left: 30px;">1/2 tsp Pepper</p>
<p style="padding-left: 30px;">1/4  tsp Salt</p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Procedure</strong></span></span></p>
<p style="padding-left: 30px;">1. Place the sweet potato coins in a dish and cover with water &#8211; microwave on high until they become soft (~ 20 minutes)</p>
<p style="padding-left: 30px;">2. Remove any visible fat from the chicken breasts and cut into strips</p>
<p style="padding-left: 30px;">3. Quarter the onion and separate into individual pieces</p>
<p style="padding-left: 30px;">4. To create the marinade combine the water, olive oil, lemon juice, Worcestershire sauce, garlic cloves, pepper, and salt and whisk well</p>
<p style="padding-left: 30px;">5. Place the onions and potatoes in a large zip-top bag and add half of the marinade &#8211; add the chicken and the other half of the marinade to a seperate zip-top bag (place both bags in the refrigerator for an hour or overnight, if desired)</p>
<p style="padding-left: 30px;">6. Grill the chicken, onions, and sweet potatoes on a charcoal or gas grill until chicken reaches 180°F &#8211; (the sweet potatoes should be soft and the onions caramelized)</p>
<p style="text-align: right;">Source: Taste of Home</p>
<p style="text-align: right;">
<p style="text-align: right;"><a href="http://www.tasteofhome.com/Recipes/Skewered-Chicken--n--Sweet-Potatoes"><img class="size-full wp-image-1591 alignright" title="Taste of Home logo" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Taste-of-Home-logo.jpg" alt="" width="255" height="187" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chocolate Chip Cookies</title>
		<link>http://www.griffin-contracting.com/?p=1857</link>
		<comments>http://www.griffin-contracting.com/?p=1857#comments</comments>
		<pubDate>Wed, 26 May 2010 02:02:18 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1857</guid>
		<description><![CDATA[
Ingredients
1 cup Shortening
½ cup Sugar
1 cup Brown Sugar [packed]
1 tsp Vanilla Extract
2 Eggs
2 cups All-Purpose Flour
1 tsp Baking Soda
1 tsp Salt
2 cups Ghirardelli or Hershey&#8217;s Semi-Sweet Chocolate Chips
1 cup Chopped Nuts [optional]
Procedure
1. Combine shortening, sugar, brown sugar, and vanilla extract &#8211; mix on high until creamed together
2. Add the eggs to the above mixture and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-2111" title="Chocolate Chip Cookies" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Chocolate-Chip-Cookies-300x220.png" alt="" width="300" height="220" /></p>
<p style="text-align: left;"><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Ingredients</strong></span></span></p>
<p style="padding-left: 30px;">1 cup Shortening</p>
<p style="padding-left: 30px;">½ cup Sugar</p>
<p style="padding-left: 30px;">1 cup Brown Sugar [packed]</p>
<p style="padding-left: 30px;">1 tsp Vanilla Extract</p>
<p style="padding-left: 30px;">2 Eggs</p>
<p style="padding-left: 30px;">2 cups All-Purpose Flour</p>
<p style="padding-left: 30px;">1 tsp Baking Soda</p>
<p style="padding-left: 30px;">1 tsp Salt</p>
<p style="padding-left: 30px;">2 cups Ghirardelli or Hershey&#8217;s Semi-Sweet Chocolate Chips</p>
<p style="padding-left: 30px;">1 cup Chopped Nuts [optional]</p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Procedure</strong></span></span></p>
<p style="padding-left: 30px;">1. Combine shortening, sugar, brown sugar, and vanilla extract &#8211; mix on high until creamed together</p>
<p style="padding-left: 30px;">2. Add the eggs to the above mixture and continue to whisk until fluffy</p>
<p style="padding-left: 30px;">3. In a separate container, combine the flour, baking soda, and salt &#8211; whisk well</p>
<p style="padding-left: 30px;">4. while slowly mixing, add the dry ingredients until consistent cookie dough is formed &#8211; if too sticky, add a bit of flour</p>
<p style="padding-left: 30px;">5. Mix in the chocolate chips while mixing on low speed</p>
<p style="padding-left: 30px;">6. Portion the dough into tablespoon size blobs and place them on a greased baking sheet</p>
<p style="padding-left: 30px;">8. Bake at 350°F until puffed and lightly brown</p>
<p style="padding-left: 30px;">9. Allow the cookies to cool on the pan for a minute or two before transferring them to a wire rack.</p>
<p style="padding-left: 30px;">10. These cookies re-warm well in the microwave for ~15 seconds</p>
<p style="text-align: right;"><span style="color: #ffffff;"><strong>Source</strong></span>: <a href="http://www.hersheys.com/recipes/baking-hints-tips/recipe-exchange/detail.asp?r=80&amp;classics=1&amp;cp=1" target="_blank">Inspired by Hershey&#8217;s ChocolateTown Cookies</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chipotle BBQ Sauce</title>
		<link>http://www.griffin-contracting.com/?p=1839</link>
		<comments>http://www.griffin-contracting.com/?p=1839#comments</comments>
		<pubDate>Tue, 25 May 2010 04:15:53 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1839</guid>
		<description><![CDATA[
Ingredients
1 tbsp Vegetable Oil
2 cups Yellow Onion &#8211; [ diced ]
10 cloves Garlic &#8211; [ minced ]
1 cup Tomato Ketchup
4 Ancho Chiles &#8211; [ seeded ]
4 Mexican Dried Chiles &#8211; [ seeded ]
3 cups Chicken Stock
½ White Onion &#8211; [ diced ]
2 Chipotle Peppers &#8211; [ seeded ]
½ Worcestershire Sauce
½ cup strong Coffee
¹⁄³ cup Brown [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-1846  aligncenter" title="BBQ Sauce" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/BBQ-Sauce.jpg" alt="" width="304" height="304" /></p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">1 tbsp Vegetable Oil</p>
<p style="padding-left: 30px;">2 cups Yellow Onion &#8211; [ diced ]</p>
<p style="padding-left: 30px;">10 cloves Garlic &#8211; [ minced ]</p>
<p style="padding-left: 30px;">1 cup Tomato Ketchup</p>
<p style="padding-left: 30px;">4 Ancho Chiles &#8211; [ seeded ]</p>
<p style="padding-left: 30px;">4 Mexican Dried Chiles &#8211; [ seeded ]</p>
<p style="padding-left: 30px;">3 cups Chicken Stock</p>
<p style="padding-left: 30px;">½ White Onion &#8211; [ diced ]</p>
<p style="padding-left: 30px;">2 Chipotle Peppers &#8211; [ seeded ]</p>
<p style="padding-left: 30px;">½ Worcestershire Sauce</p>
<p style="padding-left: 30px;">½ cup strong Coffee</p>
<p style="padding-left: 30px;">¹⁄<sub>³</sub> cup Brown Sugar &#8211; [ packed ]</p>
<p style="padding-left: 30px;">¼ cup Cider Vinegar</p>
<p style="padding-left: 30px;">¼ cup Lemon Juice &#8211; [ fresh squeezed ]</p>
<p style="padding-left: 30px;">1½ cup Dijon Mustard</p>
<p style="padding-left: 30px;">2 tsp Kosher Salt</p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Procedure</span></strong></span></p>
<p style="text-align: center;"><em>Chipotle Chile Paste</em></p>
<p style="padding-left: 30px;">1. Place the Ancho chiles, Mexican chiles, white onion, and 3 cloves of garlic in a large  saucepan and cover with the chicken stock</p>
<p style="padding-left: 30px;">2. Bring to a boil then reduce heat and allow to simmer for ~15 minutes or until chiles become soft</p>
<p style="padding-left: 30px;">3. Remove from heat and pour into a blender.  Blend on low and increase speed until thoroughly puréed</p>
<p style="padding-left: 30px;">4. Set aside for later use</p>
<p style="text-align: center;"><em>BBQ Sauce</em></p>
<p style="padding-left: 30px;">1. Heat a large saucepan over medium heat and sauté the yellow onion and the remaining garlic in the vegetable oil &#8211; (add the garlic when the onion begins to become translucent)</p>
<p style="padding-left: 30px;">2. Add the chile paste and the ketchup &#8211; continuously stir for 4 minutes</p>
<p style="padding-left: 30px;">3. Add the remainder of the ingredients and allow to simmer for 30-40 minutes &#8211; Stir frequently as the sauce thickens to prevent scorching</p>
<p style="padding-left: 30px;">4. Remove from heat and pour into a blender &#8211; Purée thoroughly</p>
<p style="padding-left: 30px;">5. Store in the refrigerator or freeze for later use</p>
<p style="text-align: right;"><span style="color: #ffffff;">Source</span>: Sharon Cayton via Food Network&#8217;s &#8211; FoodNation with Bobby Flay, episode &#8220;Austin, Texas&#8221;</p>
<p style="text-align: right;"><a href="http://www.foodnetwork.com/recipes/foodnation-with-bobby-flay/chipotle-bbq-sauce-recipe/index.html"><img class="size-full wp-image-1842 alignright" title="Food Nation with Bobby Flay" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Food-Nation-with-Bobby-Flay.jpg" alt="" width="360" height="100" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Savory Spice Blend</title>
		<link>http://www.griffin-contracting.com/?p=1832</link>
		<comments>http://www.griffin-contracting.com/?p=1832#comments</comments>
		<pubDate>Mon, 24 May 2010 05:15:08 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1832</guid>
		<description><![CDATA[
Ingredients
1 1/2 tsp dried Oregano Leaves
1 tsp ground Cinnamon
1 tsp Garlic Powder
1 tsp Paprika
1/2 tsp ground Ginger
1/2 tsp Salt
1/2 tsp Black Pepper
Procedure
1. Combine all ingredients and grind thoroughly with a mortar &#38; pestle
2. Store in a tightly sealed jar
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1833" title="Savory Spice Blend" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Savory-Spice-Blend-300x225.jpg" alt="" width="300" height="225" /></p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">1 1/2 tsp dried Oregano Leaves</p>
<p style="padding-left: 30px;">1 tsp ground Cinnamon</p>
<p style="padding-left: 30px;">1 tsp Garlic Powder</p>
<p style="padding-left: 30px;">1 tsp Paprika</p>
<p style="padding-left: 30px;">1/2 tsp ground Ginger</p>
<p style="padding-left: 30px;">1/2 tsp Salt</p>
<p style="padding-left: 30px;">1/2 tsp Black Pepper</p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Procedure</span></strong></span></p>
<p style="padding-left: 30px;">1. Combine all ingredients and grind thoroughly with a mortar &amp; pestle</p>
<p style="padding-left: 30px;">2. Store in a tightly sealed jar</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Meatsauce</title>
		<link>http://www.griffin-contracting.com/?p=1822</link>
		<comments>http://www.griffin-contracting.com/?p=1822#comments</comments>
		<pubDate>Mon, 24 May 2010 04:48:58 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1822</guid>
		<description><![CDATA[
Ingredients
5 Italian Sausages
2 lbs Ground Sirloin
2 Yellow Onion &#8211; [ diced ]
2 green Bell Pepper &#8211; [ diced ]
2 cans Crushed Tomatoes &#8211; [ Hunt's 28 oz. ]
2 cans Tomato Paste &#8211; [ Hunt's 6 oz. ]
¾ cup water
Salt &#8211; [ to taste ]
Black Pepper &#8211; [ to taste ]
Chili Powder &#8211; [ to taste [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-1823  aligncenter" title="Meat Sauce" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Meat-Sauce-300x225.jpg" alt="" width="300" height="225" /></p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">5 Italian Sausages</p>
<p style="padding-left: 30px;">2 lbs Ground Sirloin</p>
<p style="padding-left: 30px;">2 Yellow Onion &#8211; [ diced ]</p>
<p style="padding-left: 30px;">2 green Bell Pepper &#8211; [ diced ]</p>
<p style="padding-left: 30px;">2 cans Crushed Tomatoes &#8211; [ Hunt's 28 oz. ]</p>
<p style="padding-left: 30px;">2 cans Tomato Paste &#8211; [ Hunt's 6 oz. ]</p>
<p style="padding-left: 30px;">¾ cup water</p>
<p style="padding-left: 30px;">Salt &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">Black Pepper &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">Chili Powder &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">2 tbsp Oregano</p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Procedure</strong></span></span></p>
<p style="padding-left: 30px;">1. Brown the ground sirloin and sausage in a large stockpot &#8211; Crumble to desired size</p>
<p style="padding-left: 30px;">2. Drain meat well and set aside</p>
<p style="padding-left: 30px;">3. Dice onion and bell pepper to desired size and sauté until translucent</p>
<p style="padding-left: 30px;">4. In a large dutch oven, combine all the ingredients and mix well</p>
<p style="padding-left: 30px;">5. Cover and simmer for 2-3 hours</p>
<p style="padding-left: 30px; text-align: right;">Source: Patsy Fesperman</p>
<p style="padding-left: 30px; text-align: right;"><img class="alignright size-full wp-image-1699" title="Patsy &amp; David Fesperman" src="http://www.griffin-contracting.com/wp-content/uploads/2009/12/Patsy-David-Fesperman.jpg" alt="" width="282" height="212" /></p>
<p style="padding-left: 30px; text-align: right;">
]]></content:encoded>
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		</item>
		<item>
		<title>Cottage Pie</title>
		<link>http://www.griffin-contracting.com/?p=1808</link>
		<comments>http://www.griffin-contracting.com/?p=1808#comments</comments>
		<pubDate>Mon, 24 May 2010 04:23:51 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1808</guid>
		<description><![CDATA[
Ingredients
1/4 cup Butter
1 cup Onion &#8211; [ diced ]
1½ lbs. Ground Sirloin
Salt &#8211; [ to taste ]
Black Pepper &#8211; [ to taste ]
¼ tsp Savory spice blend
1 cup Brown Gravy
2 cups Mashed Potatoes
Additional Butter
1 cup Cheddar Cheese &#8211; [ grated ]
Procedure
1. Brown the ground sirloin, remove from heat and drain in a colander
2. Sauté the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1814" title="Cottage Pie" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Cottage-Pie2-300x199.jpg" alt="" width="300" height="199" /></p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">1/4 cup Butter</p>
<p style="padding-left: 30px;">1 cup Onion &#8211; [ diced ]</p>
<p style="padding-left: 30px;">1½ lbs. Ground Sirloin</p>
<p style="padding-left: 30px;">Salt &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">Black Pepper &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">¼ tsp Savory spice blend</p>
<p style="padding-left: 30px;">1 cup Brown Gravy</p>
<p style="padding-left: 30px;">2 cups Mashed Potatoes</p>
<p style="padding-left: 30px;">Additional Butter</p>
<p style="padding-left: 30px;">1 cup Cheddar Cheese &#8211; [ grated ]</p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Procedure</strong></span></span></p>
<p style="padding-left: 30px;">1. Brown the ground sirloin, remove from heat and drain in a colander</p>
<p style="padding-left: 30px;">2. Sauté the onion in a small amount of the butter until lightly browned</p>
<p style="padding-left: 30px;">3. add the remainder of the butter, ground beef, salt, pepper, and savory &#8211; continue to cook for 5 minutes</p>
<p style="padding-left: 30px;">4. Add the gravy and heat until bubbling (you can prepare this gravy from scratch or use a pre-packaged dry mix)</p>
<p style="padding-left: 30px;">5. Portion the mixture into ramekins or rarebits</p>
<p style="padding-left: 30px;">6. Pipe or spoon a liberal amount of mashed potatoes on top of the meat mixture</p>
<p style="padding-left: 30px;">7. Top with cheddar cheese</p>
<p style="padding-left: 30px;">8. Bake in a 400°F oven for 15-20 minutes or until potatoes are lightly browned</p>
<p style="text-align: right;">Source: Rose &amp; Crown Pub &#8211; Epcot World Showcase (Walt Disney World)</p>
<p style="text-align: right;"><img class="alignright size-medium wp-image-1221" title="Rose &amp; Crown Pub - Epcot" src="http://www.griffin-contracting.com/wp-content/uploads/2009/12/Rose-Crown-Pub-Epcot-300x225.jpg" alt="" width="300" height="225" /></p>
<p style="text-align: right;">
]]></content:encoded>
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		<item>
		<title>Corn Casserole</title>
		<link>http://www.griffin-contracting.com/?p=1797</link>
		<comments>http://www.griffin-contracting.com/?p=1797#comments</comments>
		<pubDate>Mon, 24 May 2010 03:13:21 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1797</guid>
		<description><![CDATA[
Ingredients
1 box Jiffy® corn muffin mix
8 oz. can Cream-Style Corn
8 oz. can Whole-Kernel Corn
8 oz. Sour Cream
1 stick Butter or Margerine
2 Eggs &#8211; [ beaten ]
Procedure
1. Melt butter and pour into 9&#215;13 baking dish or portion into ramekins
2. Beat the two large eggs
3. in a mixing bowl, combine the muffin mix, cream-style corn, whole-kernel corn, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-1799" title="Corn Casserole" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Corn-Casserole.jpg" alt="" width="300" height="300" /></p>
<p style="text-align: left;"><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">1 box Jiffy<sup>®</sup> corn muffin mix</p>
<p style="padding-left: 30px;">8 oz. can Cream-Style Corn</p>
<p style="padding-left: 30px;">8 oz. can Whole-Kernel Corn</p>
<p style="padding-left: 30px;">8 oz. Sour Cream</p>
<p style="padding-left: 30px;">1 stick Butter or Margerine</p>
<p style="padding-left: 30px;">2 Eggs &#8211; [ beaten ]</p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Procedure</span></strong></span></p>
<p style="padding-left: 30px;">1. Melt butter and pour into 9&#215;13 baking dish or portion into ramekins</p>
<p style="padding-left: 30px;">2. Beat the two large eggs</p>
<p style="padding-left: 30px;">3. in a mixing bowl, combine the muffin mix, cream-style corn, whole-kernel corn, sour cream, and eggs</p>
<p style="padding-left: 30px;">4. Place the mixture in the baking dish or portion into ramekins</p>
<p style="padding-left: 30px;">5. Bake at 350F for 40 minute or until the casserole can be probed with a cake tester with no residue</p>
<p style="padding-left: 30px;">6.  Allow to cool and cut into rectangles or circles, using a biscuit cutter.</p>
<p style="padding-left: 30px; text-align: right;">Source: Patsy Fesperman</p>
<p style="padding-left: 30px; text-align: right;"><img class="alignright size-full wp-image-1699" title="Patsy &amp; David Fesperman" src="http://www.griffin-contracting.com/wp-content/uploads/2009/12/Patsy-David-Fesperman.jpg" alt="" width="282" height="212" /></p>
<p style="padding-left: 30px;">
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		</item>
		<item>
		<title>Chicken Turnovers</title>
		<link>http://www.griffin-contracting.com/?p=1782</link>
		<comments>http://www.griffin-contracting.com/?p=1782#comments</comments>
		<pubDate>Mon, 24 May 2010 02:10:28 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1782</guid>
		<description><![CDATA[
Ingredients
1 cup Chicken &#8211; [ boiled &#038; shredded] or [ canned breast meat, drained ]
1 cup Cheddar Cheese &#8211; [ grated ]
¼ cup Celery &#8211; [ diced or minced ]
1 tbsp Onion &#8211; [ minced ]
¼ tsp Salt
¼ tsp Black Pepper
1 tube Crescent Rolls &#8211; [ 8oz. refrigerated reduced-fat ]
Procedure
1. Trim the fat from a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-1783" title="Chicken Turnovers" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Chicken-Turnovers.jpg" alt="" width="300" height="300" /></p>
<p style="text-align: left;"><span style="color: #ffffff;"><strong><span style="font-size: medium;">Ingredients</span></strong></span></p>
<p style="padding-left: 30px;">1 cup Chicken &#8211; [ boiled &#038; shredded] or [ canned breast meat, drained ]</p>
<p style="padding-left: 30px;">1 cup Cheddar Cheese &#8211; [ grated ]</p>
<p style="padding-left: 30px;">¼ cup Celery &#8211; [ diced or minced ]</p>
<p style="padding-left: 30px;">1 tbsp Onion &#8211; [ minced ]</p>
<p style="padding-left: 30px;">¼ tsp Salt</p>
<p style="padding-left: 30px;">¼ tsp Black Pepper</p>
<p style="padding-left: 30px;">1 tube Crescent Rolls &#8211; [ 8oz. refrigerated reduced-fat ]</p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Procedure</strong></span></span></p>
<p style="padding-left: 30px;">1. Trim the fat from a medium/large boneless, skinless chicken breast and boil until internal temperature reaches 180°F</p>
<p style="padding-left: 30px;">2. Shred the chicken using two forks</p>
<p style="padding-left: 30px;">3. Dice or mince the celery and onion and grate the cheddar cheese</p>
<p style="padding-left: 30px;">4. In a small bowl, combine the chicken, onion, celery, cheddar, salt, and pepper &#8211; mix well</p>
<p style="padding-left: 30px;">5. Prepare the crescent rolls by separating and laying them out on a baking sheet &#8211; roll them out to gain a little more surface area</p>
<p style="padding-left: 30px;">6. Divide the chicken mixture into eight equal parts and place in the center of each crescent roll</p>
<p style="padding-left: 30px;">7. Fold over the dough into a neat triangle and seal the edges</p>
<p style="padding-left: 30px;">8. Bake in a 375°F oven for 13-17 minutes or until golden brown</p>
<p style="text-align: right;">Source: Light &#038; Tasty Magazine &#8211; May 2006, p 59</p>
<p style="text-align: right;"><a href="http://www.tasteofhome.com/recipes/Chicken-Turnovers"><img class="alignright size-full wp-image-1591" title="Taste of Home logo" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Taste-of-Home-logo.jpg" alt="" width="255" height="187" /></a></p>
<p style="text-align: right;">
<p style="text-align: right;">
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		<item>
		<title>Crab-Topped Tilapia</title>
		<link>http://www.griffin-contracting.com/?p=1769</link>
		<comments>http://www.griffin-contracting.com/?p=1769#comments</comments>
		<pubDate>Sun, 23 May 2010 22:40:25 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1769</guid>
		<description><![CDATA[
Ingredients
4 Tilapia Filets &#8211; [ 5oz. each ]
¼ tsp Black Pepper
1⁄8 tsp Salt
1⁄3 cup Celery &#8211; [ finely chopped ]
2 tbsp Onion &#8211; [ finely chopped ]
1 Garlic Clove &#8211; [ minced ]
2½ tsp Butter &#8211; [ melted ]
2 tsp All-Purpose Flour
1⁄8 tsp dried Thyme
¼ cup Milk &#8211; [ skim ]
1½ tsp Lemon Juice
3⁄4 tsp [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-1773 aligncenter" title="Crab-Topped Tilapia" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Crab-Topped-Tilapia.jpg" alt="" width="300" height="300" /></p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Ingredients</strong></span></span></p>
<p style="padding-left: 30px;">4 Tilapia Filets &#8211; [ 5oz. each ]</p>
<p style="padding-left: 30px;">¼ tsp Black Pepper</p>
<p style="padding-left: 30px;"><sup>1</sup>⁄<sub>8</sub> tsp Salt</p>
<p style="padding-left: 30px;"><sup>1</sup>⁄<sub>3</sub> cup Celery &#8211; [ finely chopped ]</p>
<p style="padding-left: 30px;">2 tbsp Onion &#8211; [ finely chopped ]</p>
<p style="padding-left: 30px;">1 Garlic Clove &#8211; [ minced ]</p>
<p style="padding-left: 30px;">2½ tsp Butter &#8211; [ melted ]</p>
<p style="padding-left: 30px;">2 tsp All-Purpose Flour</p>
<p style="padding-left: 30px;"><sup>1</sup>⁄<sub>8</sub> tsp dried Thyme</p>
<p style="padding-left: 30px;">¼ cup Milk &#8211; [ skim ]</p>
<p style="padding-left: 30px;">1½ tsp Lemon Juice</p>
<p style="padding-left: 30px;"><sup>3</sup>⁄<sub>4</sub> tsp Worcestershire Sauce (or a marinade for chicken)</p>
<p style="padding-left: 30px;">1 tsp Hot Pepper Sauce</p>
<p style="padding-left: 30px;">¼ cup Mayonaise &#8211; [ reduced fat ]</p>
<p style="padding-left: 30px;">6 oz. Premium Crabmeat &#8211; [ drained ]</p>
<p style="padding-left: 30px;">4 tbsp Seasoned Bread Crumbs &#8211; [ divided ]</p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Procedure</span></strong></span></p>
<p style="padding-left: 30px;">1. Season the tilapia with the salt and pepper and place in a 13&#215;9x2 baking dish coated with non-stick spray</p>
<p style="padding-left: 30px;">2. Sauté the celery, onion, and garlic in 2 teaspoons of the butter until translucent &#8211; (reserve the remaining half teaspoon of butter)</p>
<p style="padding-left: 30px;">3. Stir in the flour and thyme until blended</p>
<p style="padding-left: 30px;">4.  Gradually whisk in the milk and bring to a boil &#8211; (stir for 2 minutes or until thickened)</p>
<p style="padding-left: 30px;">6. Stir in the lemon juice, Worcestershire sauce, and hot pepper sauce</p>
<p style="padding-left: 30px;">7. Remove from heat and stir in the mayonaise until blended</p>
<p style="padding-left: 30px;">8. Stir in crabmeat and 3 tablespoons of the bread crumbs</p>
<p style="padding-left: 30px;">9. Portion the crabmeat mixture onto the tilapia filets</p>
<p style="padding-left: 30px;">10. Garnish the crabmeat with the remaining bread crumbs and sprinkle with the remaining butter</p>
<p style="padding-left: 30px;">11. Cover and bake in a 350°F oven for 18 minutes or until fish flakes easily with a fork</p>
<p style="text-align: right;">Source: Light and Tasty Magazine &#8211; January 2007, p 07</p>
<p style="text-align: right;"><a href="http://www.tasteofhome.com/Recipes/Crab-Topped-Tilapia"><img class="alignright size-full wp-image-1591" title="Taste of Home logo" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/Taste-of-Home-logo.jpg" alt="" width="255" height="187" /></a></p>
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		<item>
		<title>Brown-Rice Pilaf</title>
		<link>http://www.griffin-contracting.com/?p=1759</link>
		<comments>http://www.griffin-contracting.com/?p=1759#comments</comments>
		<pubDate>Sun, 23 May 2010 21:40:12 +0000</pubDate>
		<dc:creator>thehightechhandyman</dc:creator>
				<category><![CDATA[Griff's Kitchen]]></category>

		<guid isPermaLink="false">http://www.griffin-contracting.com/?p=1759</guid>
		<description><![CDATA[
Ingredients
1 cup Brown Rice &#8211; [ short grain ]
1 tsp Olive Oil
1 Red Onion &#8211; [ a.k.a. purple onion ]
2 cups Chicken Stock
Kosher Salt &#8211; [ to taste ]
Black Pepper &#8211; [ to taste ]
1 cup Frozen Peas &#8211; [ optional ]
½ cup diced carrots &#8211; [ optional ]
Scallions, Parsley or other Greens for Garnish
Procedure
1. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1760" title="brown rice pilaf" src="http://www.griffin-contracting.com/wp-content/uploads/2010/05/brown-rice-pilaf-300x208.png" alt="" width="300" height="208" /></p>
<p><span style="color: #ffffff;"><span style="font-size: medium;"><strong>Ingredients</strong></span></span></p>
<p style="padding-left: 30px;">1 cup Brown Rice &#8211; [ short grain ]</p>
<p style="padding-left: 30px;">1 tsp Olive Oil</p>
<p style="padding-left: 30px;">1 Red Onion &#8211; [ a.k.a. purple onion ]</p>
<p style="padding-left: 30px;">2 cups Chicken Stock</p>
<p style="padding-left: 30px;">Kosher Salt &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">Black Pepper &#8211; [ to taste ]</p>
<p style="padding-left: 30px;">1 cup Frozen Peas &#8211; [ optional ]</p>
<p style="padding-left: 30px;">½ cup diced carrots &#8211; [ optional ]</p>
<p style="padding-left: 30px;">Scallions, Parsley or other Greens for Garnish</p>
<p><span style="color: #ffffff;"><strong><span style="font-size: medium;">Procedure</span></strong></span></p>
<p style="padding-left: 30px;">1. Soak rice in a large bowl. Stir the rice slowly and remove any foreign particles</p>
<p style="padding-left: 30px;">2. Chop onion (and carrot if desired) into desired size&#8230;julienne, diced or minced</p>
<p style="padding-left: 30px;">3. Bring a large saucepan to temperature over medium heat.  Add olive oil and the onion (and carrots if desired) and sauté until onion is translucent</p>
<p style="padding-left: 30px;">4. Add the chicken stock and stir to loosen any onion stuck on the bottom of the pan</p>
<p style="padding-left: 30px;">5. Drain the rice and add it to the saucepan</p>
<p style="padding-left: 30px;">6. Bring the mixture to a boil then reduce to simmer</p>
<p style="padding-left: 30px;">7. Add the frozen peas (if desired)</p>
<p style="padding-left: 30px;">8. Simmer for 30-45 minutes while stirring frequently</p>
<p style="padding-left: 30px;">9. Remove from heat and allow to sit, covered, for roughly 10 minutes</p>
<p style="padding-left: 30px;">10. Fluff rice with forks while working in the salt and pepper</p>
<p style="padding-left: 30px;">11. Garnish with scallions, parsley, or other desired greens</p>
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